Nutrition Corner

Dietary Supplements: The History Lesson Every Athlete Should Know           
In the United States, we believe in checks and balances from the Federal Government to the hospital.  Our assumption is there is someone safeguarding the consumer.  In recent years we have seen the consequences when no one is watching businesses and banks.  What you might not know is that since 1994, no one is really watching the “supplement store” and the consequences are real and can cost an athlete their career.  Read More...

Dietary Supplements: Evaluating Supplements in Today's Market
With new supplements hitting the stores almost every day, it can be difficult to identify the good from the bad and the ugly.  Currently, the supplement industry is unregulated, which means that manufacturers are not required to test the safety or efficacy of their products.  Furthermore, products may be contaminated with ingredients not listed on the label, and these products are often pulled from the shelves by FDA only after they have caused injury to players. Read More...

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